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 to stimulate the intelligence of children, there are way more exciting, that is through art. This means the release of positive emotions and greater benefits for children's development in the future.

In a discussion at the American Cultural Center recently, a family psychologist Monty Prawiratirta Satiadarma introduced the concept of art. According to him, in the 1990s, this therapy was introduced. According to Monty, this form of art therapy for children can be introduced in various forms, especially drawing with crayons and colored pencils or for children under three years old (toddlers) through games wax color (clay).

Monty Satiadarma explained there is no age limit, when a child already be introduced to art therapy. One participant even the age of 20 months. "Art therapy can be introduced since the second is an annual, but there were only 20 months. But the fine motor skills are fine, was able to squeeze wax (clay) even before he said he wanted to make a cake. Indeed, for children under three years of this therapy for fine motor skills, "says psychologist is a graduate of the University of Indonesia.

According to Monty, winner of a doctorate for clinical hypnotherapy from the American Institute of Hypnotherapy, Irvine, California, in 2000, art therapy is not very dominant in Indonesia, because of the uniformity of the pattern of education. In fact, the left brain and right children have to be balanced.

Many children develop stereotypes among children in Indonesia. "Children's art activities Jakarta yes, school is so ubiquitous. Only school in Indonesia prefer the mathematical education. So if the child was growing in art there are a lot of care. Belalangan this new course emphasized the development of artistic and musical, and even then is still limited. In Japan, if the short term anam-child learning to play music, in America it should not be asked.Everywhere there. In Indonesia, the short half filled with learning to count, "said Monty.

Art therapy is also used to heal the trauma of children in Aceh after the tsunami. Dr. Monty Satiadarma requested by UNFPA (United Nations Population Fund, the UN agency that oversees the welfare of women and children in the world) to come to the location of refugee children.

According to Monty, then the method used is the drawing and storytelling. "Most of the images of disaster, which we call the analysis of what had happened. After a long period of training do such drawing, from the beginning they (the children) that draw a disaster right now they are drawing a fishing village. There's a pretty good change, which was originally 'emotionally threatened' (emotional threatens), to 'receive' (acceptance), now "full of hope" (Hopeful), "he explained.

From 2004 to 2005, the trauma of children in Aceh is done continuously. The results of this analysis was presented in Fukushima, Japan, recently. The difference, says Monty, in Japan, drawing combined with music therapy.

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According to The Franklin Institute, the brain cells need two times the energy of the other cells in the body. Proper nutrition is very important for maintaining brain function and mental abilities, such as focus, memory and concentration.
To help you stay focused, you need a diet rich in iron, B vitamins folate, complex carbohydrates and essential fatty acids.
IronThe relationship between the level of iron in the body and the brain's ability to focus first examined in 2001. In a study of the Agricultural Research Service, led by Mary J. Kretsch, foods rich in iron can help to concentrate and focus.
Iron-rich foods such as wholemeal bread, green vegetables, nuts, fish, meat, poultry, pasta and cereals.
FolateFolate is a B vitamin necessary for the synthesis of nucleic acids and long chain fatty acids that are essential for brain function. For pregnant women, folate-rich foods such as melons, bananas, orange juice, strawberry, lemon, spinach, asparagus, dried beans, split peas, rice cereal and it is very important. If pregnant women folate deficiency, it can increase the risk of babies born with disabilities.
Vitamin B-6Vitamin B-6 is a healthy brain food because of this vitamin can change food proteins into amino acids necessary for the production and synthesis of neurotransmitters dopamine and serotonin. According to dieticians, a third substance that makes the brain to focus on in a long time.
Foods rich in vitamin B-6 include peanut butter, walnuts, soybeans, peanuts, oatmeal, sunflower seeds, tomato juice, tuna, eggs, fish, beef, chicken and potatoes.
AntioxidantsFresh fruits and vegetables can keep oxygen flowing to the brain that can help to focus. Foods that contain antioxidants such as grape, pomegranate, kiwi, cherries, blueberries, oranges, lemon, pineapple and oranges. Vegetables rich in antioxidants that is chili, kale, and red cabbage.
GlucoseOnly fuel your brain cells use is glucose. Glucose can be obtained from complex carbohydrates such as brown rice, oatmeal and wheat bread products. These foods are an important part of the brain food. Because, the brain can not store glucose and requires a constant supply of blood.
Omega-3 Fatty AcidsYour brain needs omega-3 fatty acids to strengthen the relationship between the cells. These foods are essential brain food because the body can not make omega-3 fatty acids. You can find the content of these substances in fish, walnuts and flaxseed.

forget Disease or dementia has become a common symptom for those who enter old age. Moreover, when age began approximately 70 years, will slow brain function, aka frequent memory loss. Forget to look for an object still remains reasonable. Worse, there is, lo, who forgot his own name.

This memory is often decreases with increasing age. So, many people who will enter old age rada alarmed if suddenly forgets. They worry, lest this senile symptoms.

Now it is found more and more people with this disease dementia. In the Court of Criminal Acts of Corruption (Corruption), for example, many suspect corruption was diagnosed with dementia. The most crowded is the pain Nunun Nurbaeti discussed, a key figure in the case of election bribery Senior Deputy Governor of Bank Indonesia (BI) Miranda.

The wife of former Deputy Police Chief Adang Daradjatun is sentenced to suffer amnesia. He recommended further treatment for fear of amnesia continues into dementia or senile.

Although both the causes of forgetting, amnesia is different from dementia. "Amnesia is just a memory impairment. While cognitive impairment and dementia accompanied trigger a decrease in the ability to do everyday activities," said Rocsky Situmeang, nerve specialists Siloam Hospital Karawaci.

Impaired memory it can take short-term and long term. In the short-term memory impairment, they can not remember new information. New memory occurs tends to disappear, while the long-ingrained memories persist. But, memory loss does not interfere with intelligence, general knowledge, awareness, attention level, assessment, personality or identity of a person.

In general, there are three kinds of amnesia. First, anterograde amnesia that marked inability to remember events that happened after suffering amnesia. Second, retrograde amnesia, the inability bring back memories of past events prior to disease amnesia.

Finally, dissosiative amnesia kind of amnesia that is caused by trauma or stress that produces ketidakruampuan to recall important personal information.

Third difference lies in the inability to recall and inability to rise again. "The cause could be due to brain damage, nerve, or the influence of drugs, as well as psychological factors," said Rocsky.

Dementia
In addition to amnesia, other dementia diseases is dementia. It's just more severe dementia than amnesia. Not only memory impairment, dementia disease is also characterized by cognitive impairment.

Convict cases of corruption are also many who suffer from this disease. Call it Iskandar, former Regent of the West Lombok who caught the case of an asset swap West Lombok regency administration. When examined a witness on 26 November 2008, Iskandar even urinated in the hearing and hallucinating.

Former President Suharto was also diagnosed Cipto Mangunkusumo Hospital (RSCM) suffering from dementia. As a result, he did not come to court for trial.

In general, there are two types of dementia, namely Alzheimer's dementia and vascular dementia. In the first type, neurons of the brain cells will die slowly, and the disease is progressive alias gain weight. In addition to impair cognitive function, dementia of this type usually occurs in someone who is older than 65 years.

At that age, cognitive function begins to decline 15 percent. "Furthermore, every additional five years of age, the decline in the function will take place twice," said Rocsky.

While vascular dementia can be caused by stroke, trauma, or inflammation of the brain. Thus, people with hypertension are more likely experiencing dementia. "Hypertension causes unstable blood circulation. So the work the brain is disrupted and may have dementia," said Rocsky.

Unfortunately, cognitive impairment is often overlooked. Moreover, if not accompanied by symptoms of dementia. Therefore it is important to identify the early presence of progressive cognitive decline.

Symptoms of dementia actually come on slowly. timumnya begins with the decreased ability of the brain that take place progressively on memory. Decline in brain function that leads to reduced ability of intelligence, attention, concentration, orientation, and decreased ability to solve problems.

In addition, patients' personalities jugaterpangaruh. "Penyakitini also attacked mentally so that there are changes in behavior," said Mulyadi Tedjapranata, Director Medizone Clinic, Jakarta.

Also worthy of note, it turns out dementia can strike young people. The trigger could be due to genetic factors alias descent, for example, his family had ever suffered from dementia

The hair is thinning more and more women are not only troubling that in fact is very concerned with appearances. Men also tend to be restless when started having bald early.

Most, 85 per cent, of cases of hair loss in men is caused by hereditary factors. Apart from the maternal line, baldness can also be inherited from the father's line. This type of baldness is called Heredity alpecia derivative, or a typical male pattern baldness (male patern baldness).

The signs are clear of the typical male pattern baldness is the decline of the hairline, bald spot at the center of the growth of hair, or on both. In general, the man who began experiencing bald early tend to lose hair faster and more than those who are just starting to go bald at the age further.

Male pattern baldness can begin to experience the most rapid since the age of 18 years and no later than when they were 50's or 60's. A total of 12 percent of men become bald at the age of 25 years. This figure jumped to 37 percent for the age of 35, and 45 percent for the age of 45 years.

In addition to the genes, there are a number of factors that cause the hair stops growing. According to Marty Sawaya, MD, PhD, professor of dermatology at the University of Florida Health Sciences Center in Gainesville, these factors include:

- Medications such as beta blockers (often used for high blood pressure) and some treatment using vitamin A derivatives, such as anti acne drug isotretinoin, and etretinate antipsoriasi drugs.

- The conditions such as arthritis and lupus.

- The events of severe stress, such as divorced or widowed people dear.

- Strict diet too excited, which makes your protein deficiency.

- Anabolic steroids, such as those prescribed for men with hormone is not balanced and is sometimes used by men with ambitions to be like Rambo.

 Raditya Rondi (22), surfers from Bali, the highest degree as the overall champion at the 2011 Asian Surfing Championship. The award winners are given in Sentosa Island, Singapore, Saturday (17/12/2011) night.

This championship race nine categories of surfing and was followed four countries, namely Indonesia, Malaysia, Taiwan, and Thailand.

In September, Rondi won the Quiksilver Thailand Surf Competition in Phuket. He also won the Rip Curl Surf & Music Festival in Bali in October. Last week, Rondi won the Billabong Pro Cherating in Malaysia. In addition, Rondi also was runner-up at Coca-Cola Indonesian Surfing Championship 2011.

"This is the biggest award of my life, and I will always remember him. I hope next year surfing continues to grow in Asia so that we can create more competition again. It must be fun," said Rondi.

Category longboard champion, Arip Nur Hidayat from West Java could not come at this award ceremony. Hidayat also Indonesian longboard champion 2011.

In the women's winner is Yasnyiar "Bonne" Gea from Sumatra. He competed in five categories and won three of them.

Decha Sithidej from Thailand won the Masters category, namely for surfers aged over 35 years.

Surfers from Singapore, Nasri Banadhaj, stating happy to be part of this championship. "Thanks to Indonesia and Malaysia, which has divided the waves at us. We know, there are no waves in Singapore," he said.

  If yesterday when arriving at our vacation spot in the town of Villefranche-de-Rouergue, we were greeted by rain and snow buffeted night, this morning we woke up with a white all-round view of our surroundings. From the bedroom window, the scene that morning like a carpet of cotton to cover the entire mountain area. Farm land where we were staying out of sight of green grass and the soil, all covered by snow!

Living in a country of four seasons of life may be spelled out in color. Because each of the seasons change, changing patterns of life until the color is also presented by nature. Changes can occur suddenly, such as that. When we arrived, we visited the area still looks colorful but the next day like spilled paint to white evenly.

As I always tell you, I live in southern France, in the warmer regions of France. Then the snow was rarely stop to our city. For example in winter, when the temperature is minus the area north and snow storms, in our city can reach 19 ° C with the sun smiling warmly. Strange but true!

So every time I see snow, every time I delight. For me to see the occasional snow in winter is fun, provided it is not every winter, to be sure I will evacuate from the area!

When we got out of our room outside the house, I nearly tergilincir, because the ladder is full of snow and partially into ice, very slippery. Chambres d'hotes owners were waiting for us to have breakfast together, visible anxiety on their faces.

The first sentence out of their mouths is, "I hope you guys bring a special snow chains for your tires ...!"

With great regret that we said, "Before we left we had thought to bring some reason, our forgetfulness".

"Oh la la .... then how did you get out today, see the snow was so thick and the roads very slippery because of snow into ice!" they replied while shaking his head.

I was relaxed so that follow-up anxiety. But as usual, my husband David Kang aka Dada tried to calm me and try to think positive. He felt that if if we are careful not to be problematic, especially if the car thinks an ice refugee came to pave the way then there would be no problem.

"If the streets are too dangerous to walk around today, it's gone just go back to the inn and make snowmen or snowball war," he said, grinning.

Right as my husband estimates, car refugee main street past the snow looks. Which means snow-covered streets that had been released, but no means too secure. Because the main problem is usually snow that freezes into ice, slippery and dangerous. This has led to frequent accidents.

In the car before leaving, we were amused to see the weather of nature itself. Not that anything before going on vacation, some of our acquaintances astonished because we chose a holiday in areas rich in natural scenery. Which is usually enjoyed in the summer rather than in the winter!

Since the area we chose in the season the weather is often bad, and when the weather is bad then the scene presented can not we enjoy. But the basic properties of the two of us often ngeyel, then the advice of friends we were not too gubris, and that there is now snow we got stuck, just like they suspected!

Now already, we've been here and will not regret. In fact we both holidays may be twice as fun! (Within the meaning of troublesome).

Champollion Figeac City

Like the original plan, the second day we will visit the city of Figeac. Medieval town with a rich cultural heritage. The town is located in the Lot region has a famous museum named Mussée Champollion. Museum of cultural history, especially of the birth of writing.

Of the five corners of the world, Jean-François Champollion without knowing the limits trying to discover who was born the first paper in the world with historical and cultural background. Men born in Figeac in 1790 this is the first that can interpret symbols or writings of the ancient Egyptians. His curiosity makes him a very broad search and explore many countries to uncover the history of ancient writings. Some of the objects and the discovery of ancient writings on display in this museum. Because she was the then French alphabet and can recognize as a tribute to him, he built a museum that bears his name.

The museum is quite large and very beautiful. Two hours is a great time to be able to uncover the entire contents of the buildings that decorated ancient Egyptian writings. Small bit of advice, buy a keychain with ancient writing symbols in this museum, as a souvenir. Besides small and light but enough to give us memories.

Anything that can be visited in the city of Figeac this? Besides Champollion museum, medieval buildings are still standing strong and beautiful in this city should be targeted tourists. If it was not too chilly air, might feel more comfortable walking. Unfortunately little snow still fell ... and my toes felt frozen. Though the snow that fell in this city but not too much cold air is not playing .... My ears until you feel dumb and aching.

Actually, our plan is to spend a night in town with a romantic dinner. Once again, we were not too lucky. The day was December 24, and at night all the restaurants closed.

Our Figeac town surrounded by our guide book containing information several restaurants worth visiting. But until the restaurant without a recommendation from a guide book also says they close at night. In conclusion none of the restaurants are open in the evening. In France, it's Christmas Eve is a family Christmas dinner. So they choose to spend with the family Christmas dinner.

Tired legs are also walking for hours in the cold. Finally, before leaving the city is also renowned as a city where air transportation for the first time in propeller aircraft made of wood, we stopped at a cafe to sip a warm drink and try some sweet cakes which we bought at the bakery.

Cafe is located in an ancient building with stone walls, can cheer us both a little disappointed because they can not spend a romantic evening as planned. But the way our feet arguably very satisfactory, the medieval old town building has always been providing a wealth of eye sight and memory.

That night we returned to the town of Villefranche-de-Rouergue. Hoping at least not in this town there was one restaurant open. Zero is tantamount to another city. For the first time we vacation hunger and cold. Want to go back to where staying is not possible, because the owner did not present that night dinner because of family events. "Horeeee ...!!!" shouted kang Dadang suddenly, makes me a heart attack. "Look there are lights flashing on Chinese writing, rich restaurant!" he said.

Sure enough, apparently the only restaurant open that night. We deh .. Congratulations! instead of nothing, other than a restaurant, all the supermarkets nothing open, and we no longer have any inventory, a loaf of bread was not there! If they are hungry and our current situation such that, stir-fry vegetables also seemed to be ten times more delicious than usual. Fried banana dessert china style too, was tasty and chewy sweet. humans, in a state of gratitude is very limited so multiply ....

Najac

On the third day of our holiday also fell on Christmas day, that morning the dining room was full with other guests as we entered it. Apparently a large family rented three rooms at this inn. Habits of the two of us is when someone else is too close to our table, prefer to choose Indonesian in our conversation. Sometimes a few friends or family often complain because they do not understand or suspect we're gosipin ...

Apparently, we draw attention to their conversation, and the atmosphere was a little frozen because we did not know each other and there is some reluctance to liquid, starting from the question one of the guests is, "Excuse me .. what language are you using? Beautiful once hearing". Then breakfast with a variety of landlord-made fruit jam on toast becomes increasingly prevalent with our conversation.

After breakfast and would like Christmas to the owner and guest accommodation, we prepare a bag for a tourist destination on the day it came to the City of Najac. Snow was still down and headed to the City Najac road taken very steep because it must pass through the winding valley and then uphill.

My husband was self-confident look choose sidestep steep road and stopped. Because during our trip was very slippery roads, and driving on the street that should not be slippery by snow put the brakes on because it can make the car skidded and spun, dangerous. Residents are accustomed to the climate of their regular snow tires specifically or by way of the tire fitted with a special chain. We do not have both.

Interval of five minutes, a car coming from opposite directions. My husband gave the cue to ask if the car is stopped. After the car had stopped in a safe place, my husband asked about the road toward Najac, if possible with a special car without tires.

Apparently the driver was also not use special tires, the car is very small and even older than our cars. With a giggle the riders who turned out to city residents Najac stated, "Take it easy, the road was too dangerous really. Car sturdy so you'll never have a problem".

So we continue the trip, but apparently there was no problem for the rider had a problem for us. I got to hold your breath for a car running, I see my husband as gripping the steering wheel. Understandably, we were not really familiar with the road conditions like this.

Once the road starts to climb and the road starts to look a little clear of snow, I could only sit back in the car seat. And our eyes were immediately collided with a panoramic ... magnifique! A large fortress towering over the hill. The fortress is very famous in the medieval town.

Upon entering the town, an officer was watering the streets with salt handy to melt the frozen snow. Our car was no longer able to continue the journey because the road is more slippery, even when trying to park our cars had derailed, fortunately not to hit anything.

This is called vacation funny. When I came out of the car, gubrak! I immediately fell in! The pain was not playing my ass. Apparently the road is really slippery. Wear a special shoe that was not too helpful, especially mine had a problem in the balance, not just slick slick less often slip so ...!

Towards fortress Najac must walk about 1 km. Ride down the road. I walk by holding her husband's shoulder. Many times I screamed because it slip. Between upset, scared and also funny. When my husband fell slipped, so his wife carried on the existing upset me so many times. But if you remember it now so I amused myself, must be a spectacle that time we were locals, because it limped and fell.

One kilometer we normally take only about 10 minutes into the trip as endless. The cold air did not feel anymore, I sweat the stress! Road in the snow is not too difficult even shaved ice but soft like a walk on the frozen snow like walking on ice, slippery!

A grandfather from the opposite direction we were asking for help because she could no longer advance to the shoe. He asked to buy bread at the bakery. Kang Dadang who actually could not bring myself trouble to walk the old man refusing the request. So I waited for her husband with her grandfather in the middle of the road not moving kepeleset fear. My advice, if you want to vacation in this area, avoid coming in the winter like we do. Miserable on the road. He-he ...

The grandfather was thrilled to bread has been obtained and we continued the journey.

Najac fort closed in december! Written notice board. Whether angry or upset that makes us laugh until the tears myself. Looming tension over the car and walk to the falls several times, for the sake of the castle! Fate, it seems we do have to go back. However Najac fortress that was built in 1253 by Aphonso Ditahun de Poitiers this, we can see from the outside. Not why not enter our guman time. Because the fort which was originally a royal castle and turned into a fortress in time of war, is a masterpiece.

From the top of the hill panorama of natural beauty which was like a white cotton studded makes us sigh. Najac wonder if the city was selected as one of the most beautiful cities in France .... The beauty of nature is indeed a priceless gift that often make the emotion of the human heart.

South Coast Lebak, Banten province, has a panoramic view of beautiful and unspoiled domistik so that it can bring tourists and foreign tourists. "I believe it's panoramic view of the south coast of Bali is not inferior to the beach if there are investors to invest in coastal waters of the Indian Ocean," said Head of Culture and Tourism Sports Lebak, Saleh, Sunday (20/11).

He said the south coast valley has its advantages, among them the waves were big enough and suitable for playing wind surfing (surfing), also found no trash. Although the south coast has not been phenomenal, he says, but from the panoramic beauty and eco-tourism, the beach is worth a tourist destination.

Panorama south coast which has the attraction of which Taraje Coral Coast, Sawarna, and Pulomanuk. Along the coastal cliffs that look similar to the staircase lined the shore, adorn the panoramic beach and make the tourist attraction for visitors.

In addition there are large trees that spread toward the coast are also rare birds chirping. "I am optimistic that if there is capital to open a business owner will certainly boost the tourist beaches domistik and foreign visitors," said Saleh.

He mentioned the potential of the south coast tourist attraction has not yet been explored to the maximum by the government, because the conditions are still poor infrastructure, like roads, electric, water, markets, inns, hotels and others. That way, tourists from outside the region and abroad lazy to visit the valley's southern coast. "We expect the government to build roads, electricity, clean water in order to boost the tourists," he said.

Congratulations (35) Coral beach Taraje a visitor claims to be the first time see the beautiful panorama of the coast of southern valley because there are rocks lined up along the coast. In addition, waves were big enough to deserve a place to surf game. "If the south coast is well managed, can certainly improve the economy of coastal residents also bring in revenue (PAD)," he said.

When we buy a coffee in supermarkets, usually have no plastic packaging mewadahinya. However, after I got home, do you know how those coffee menyimpa correctly?

According to Coffee Specialist from UKMI (Business We Makmur Indonesia), Andrew Susanto, coffee does not need to removed from the packaging and then poured into jars. "Open the packaging and then closed again just a little tight," he said.

After that, enter the packaging which has been closed into an airtight jar, or at least cover the jar is really tight.

According to him, in this way the coffee will be more durable and long lasting. This is because the incoming air kelua less. Coffee jars are placed in a kitchen cupboard with a stable room temperature, and do not put it in the fridge because it can damage the coffee characteristics.

If forced to open the package because it is damaged or not suitable to be used, put the coffee powder into the jar and make sure the jar lid completely airtight. Coffee with good storage can last two to three months.

Some men and women feel more body contains after marriage. Fatter feeling this could be not just a myth. The new study presented at the American Sociological Association, declared the marriage can indeed lead to weight gain is quite significant.

The study said that after marrying her body weight can be increased up to 33 percent. That number was still in the category of weight gain on a small scale. Increased weight on a larger scale, even reaching 48 percent.

But wait, do not rush to blame if your marriage has suddenly become obese. Studies conducted in 2006 found that there is a tendency dietary changes in women after marriage.

People who are married tend to often eat together. It is believed to be one cause of increasing a person's weight after marriage.

If the husband has to eat more servings, this can affect the appetite of the wife. In other words, the desire to eat a lot sometimes not caused by their own appetite, but appetite comes from eating infected by their partners.

Newly married couples also tend to often make cooking experiment. Spent the weekend together, often synonymous with making a new menu on their food.

As a form of appreciation, the husband will menghabisakan food as a reward for her. Meanwhile, the wife will also be affected with appetite husband.

However, men tend to spend more calories than women, even while resting. While the woman's body burning calories at a slower pace. Therefore do not be surprised women are more prone to fat after marriage.

Want to avoid colds, do not stay in the house. Once recommended by infectious disease expert, Professor Peter Collignon. Some odds that cold and rainy weather outside may cause pain, it has been regarded as a 'teaching' old-fashioned.
 
"The presumption that it is better to stay indoors when the weather outside is cold is not only wrong, but dangerous," said the man who is also director of Infectious Disease at the Australian National University in Canberra.
 
He considers those who are in the house even more potential for pain. According to him, not the weather conditions that make one sick. However, he considers the response to cold temperatures that causes pain. In the room, the virus has the potential to spread even more.
 
"Those who live in the house also get less vitamin D because they do not get sunlight," he said.
 
Two professors at the Australian infectious diseases expert says the people who go outside when the weather is cold and rain to get more vitamin D making it less likely for the flu.
 
Other experts, from the University of Sydney, given the experiments conducted in the UK several years ago. Professor David Isaacs described how researchers at the Common Cold Research Unit in Salisbury puts volunteers in a swimming pool in the middle of winter and they were not cold.
 
"Cold does not cause you to become a fever," he said. "The stress of being in a crowded room, far more dangerous," says Isaacs.
 
This study also echoed by some mothers. Miami Hazell, one mother said her son suffered from asthma and chronic lung. The child actually benefit when outside when it was raining and cold weather.
 
A similar experiences experienced by Annette Sage. Mother's three children are camping in the winter. The family even swim in the sea, but none of their children who experience pain.

Having a strong healthy teeth and of course desired by everyone. Because the teeth healthy and strong it will be able to provide more value there ourselves. To get healthy and strong teeth should meet your calcium needs teeth. But not only meets the needs calcium, chew food slowly can also create a healthy and strong teeth. How to chew slowly able to strengthen these teeth diuangkapkan by Thedailymeal.com. In addition, there are other benefits, which can be obtained by forming the habit of chewing the food slowly.

1. Strengthen teeth
By chewing food slowly, not just so much easier to digest, but also strengthens tooth enamel. Chewing for a long time, stimulates saliva production so more, which prevents stomach acid up. This acid, one of the triggers of erosion of tooth enamel. Your jaw was so much stronger because more often move by chewing.

2. Reducing the risk of gastric acid
Burning sensation in the stomach and esophagus after eating a large, indeed very annoying. This can occur when stomach acid enters the esophagus and untreated. All could have been avoided with a simple way, namely chewing food more slowly.

3. Helps you lose weight
By eating more slowly, can prevent you from eating too much. Research also shows that those who have a habit of eating quickly, are more likely to gemuk.Nikmati every bite of food, this will make you more satisfied with enjoying the taste of food. Thus, food intake was not excessive, because satisfaction has been met.

4. Psychological satisfaction
According to Linda Bacon, Ph.D., professor of nutrition at the City College of San Francisco, the first bite is very important in terms of enjoying the taste to satisfy hunger. This will be met with either if you really enjoy the taste of food on the tongue. So, let the taste of delicious food linger on your tongue stuck, before the next bite of food.